


Counselling & Psychotherapy
Counselling and psychotherapy provided by Positive Reflections located in Leamington Spa and Nottingham
What would you like?
- Do you want to feel better?
- Do you want more out of life?
- Do you want to stop causing stress to yourself or someone else?
- Do you want to stop feeling stuck?
- Do you just want to talk?
If yes, then
counselling and
psychotherapy could help you.
Counselling and
psychotherapy is an effective way to look at your feelings, thoughts and behaviours. Then explore how to deal with or change them.
Get support...
Anxiety, stress and depression are very common part of live in today's society. Counselling and psychotherapy can offer emotional support during difficult times. You will have the opportunity to speak and be heard with respect, understanding and acceptance.
Understand yourself and others...
When things are difficult, do you sometimes think you cannot cope? Counselling and psychotherapy can help you understand what makes people 'tick'. This means you can understand yourself and others through developing self awareness! Empathy, support and confidentiality are guaranteed. Working together for a more positive future!
Your next steps are..
Click here to see our 3 step guide to start counselling and psychotherapy.
Counselling in Leamington Spa
Counselling in Nottingham
Our Help
Our job is to help you make changes you want using effective therapy.
Our Therapy
We provide Transactional Analysis (TA) and Cognitive Behavioural (CBT) therapies.
Our Care
We agree to be bound by BACP's & UKCP's 'Ethical Framework for Good Practice in Counselling and Psychotherapy.'
Our Commitment
Everyone's unique, so we see you as an individual.