Counselling & Psychotherapy

Psychotherapy and counselling in Leamington Spa and Nottingham by Positive Reflections. Covering Nottinghamshire (Nottingham, Carlton, West Bridgeford, East Bridgeford and Gamston) and Warwickshire (Leamington Spa, Warwick, Coventry, Banbury and Stratford Upon Avon).

What would you like?

Do you want to feel better?
Do you want to get more out of life?
Do you just need to talk?

If so, then psychotherapy and counselling could help you. Psychotherapy and counselling is a way of looking at your feelings, thoughts and behaviours and exploring how to deal with them.

Get support...

Stress, anxiety and depression are common in today's fast paced society. Emotional support during difficult times in life is part of what psychotherapy can provide. You will have an opportunity to talk, and to be heard with respect and understanding.

Understand yourself and others...

Do you sometimes think you will never cope? Psychotherapy and counselling helps you understand what makes you 'tick'; which means you can understand yourself and others. You can develop self awareness which will enable you to handle life more effectively - to deal with difficult people and situations, and to achieve your goals!

We are currently located in Leamington Spa and Nottingham. Empathy, support and confidentiality are guaranteed. Working together for a more positive future!

So what do you need to do next? >>> Getting Started is a 3 step guide to start counselling and psychotherapy.