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Positive Reflections: Services
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Positive Reflections

Providers of counselling, psychotherapy and training services.

Experienced in the treatment of:

Abuse
Anger
Anxiety
Bereavement
Confidence
Debt/Money Problems
Depression
Diet Addiction
Eating Disorders
Loneliness
Procrastination
Postnatal Depression
Pressure
Relationship Problems
Self-esteem
Sleep Problems
Stress
Suicidal Thoughts
Victim of violence
Worry

Services & Fees

Regardless of which therapy you choose, all sessions last for 50 minutes from the agreed starting time and all are the same fee. Each session of 50 minutes = £45:00 (concessions are available, please call to discuss your circumstances.)

Counselling and Psychotherapy Services

Counselling deals with issues through discussion and exploration. It is often short-term and counsellors may use transactional analysis, person-centred and cognitive-behavioural therapy. Psychotherapy explores issues in greater depth and therefore usually takes longer than counselling.

Online Counselling Services

We are able to offer counselling using secure online software on your PC in the comfort and safety of your own home. Online counselling can be secure and effective.

Click here to see more information about online counselling.

Your next steps are..

Click here to see our 3 step guide to start counselling and psychotherapy.

Our Help

Our job is to help you make changes you want using effective therapy.

Our Therapy

We provide Transactional Analysis (TA) and Cognitive Behavioural (CBT) therapies.

Our Care

We agree to be bound by BACP's & UKCP's 'Ethical Framework for Good Practice in Counselling and Psychotherapy.'

Our Commitment

Everyone's unique, so we see you as an individual.